5 Things $15 Or Under: Mother Runners!

During a recent convo, I brought up the fact that I won't pay for something I could easily find out on my own. It was Disney related, and really, there are so many resources that people just don't think of using that are FREE. I just don't see spending money that we could use for fun (or, let's face it, necessities) and said so.

One of the responses was that thete really wasn't anything fun in Disney for $15!!

WHAT???

Enter my newest list...5 Things $15 Or Under weekly posts.

And, for the inaugural post, my mommy virtual vacation time obsession. Running. Or things you'll love, mother runner or girl runner (or any runner!!).

1.) Cold Weather Headband ( $ 12.99 Kohl's)



I bought this one for my first half marathon from Kohl's, for less than $10. (And I probably stacked a 30% off with a dollar off offer, cause that's how I roll at Kohl's!)

It keeps ears warm without overheating the rest of me, lets me rock the messy bun, high ponytail, or running braid, and is easy to slide off yet small enough to stuff somewhere if needed.

2.) Lacrosse ball ($2.99 at Dick's Sporting Goods)

This is a life saver for me! I discovered the love/hate relationship of a foam roller this past year. Running revealed every flaw working 15 plus years on retail on marble floors wearing heels had done to my body. Add to that two lil dudes and a weak ligament in my ankle which makes some days harder than others. But, upon further research and convos with my PT, I discovered the unending insanity my pirifomus muscle was inflicting on me.

This little ball saves me hours of limping, and gives my husband plenty of laughs as I roll up against the wall. Plus, it's great for taking care of my feet, rolling right along.



3.) Travel Roller ($4.99 Dick's Sporting Goods)

My biggest issue with our recent Disney trip was the fear that without my beloved foam roller, my body would literally shut down and all the progress I had made in the last year would be put on pause. I roll at least every other day, on top of yoga, and can't imagine how my body would feel without it.

It's not ideal, or something I would use long term, but given the fact that our packing would have absolutely no room for my big ol roller, it worked, and better than I ever imagined. Especially on tight hamstrings after hours of walking and chasing after a three year old! And, it's portable size let's me throw it in my race bag for a quick foot roll or other areas post or pre race if needed.



4.) Dr. Scholl's Active Series BlisterDefense Anti-Friction Stick ( $8.19 Walmart)

I use it on my toes, heel, back of my ankle, and my side to prevent rubbing and chafing. The worse thing is getting a new running shirt, only to have the seam rub the side of you for 45 minutes or more During a training run, or a race because you didn't get a test run in while wearing it!



5.) Yoga socks (various prices and places! Mine are Calia by Carrie from Dick's Sporting Goods $8.99)

Yoga is essential not only for stating healthy while running, but for insanity that is being a mom. We tend to not put ourselves first and our body *and minds* suffer for it. I'm usually a barefoot yoga girl, but during the winter months I like a yoga sock.

Sometimes I don't have time to bust out my mat and get centered, so on go my yoga socks for a quick ten minute session.




See you next week with another 5 for $15 or less! Happy running!

posted from Bloggeroid

Disney Mojo And The Mother Runner

There's this strange phenomena that happens whenever my family visits Walt Disney World. I have great hair, my make up is on point, I'm organized, and no pain whatsoever from running or normal everyday activity.

I'm not sure why this happens. There's no logical explanation.

Less than one month home, and I'm a hot mess mom once again. Between calamity days, yelling at my little ones (not really yelling, but pretty close) to get up so we don't miss the bus, needing to get out and run (but it's been frigidly cold), dishes, laundry, and various other insanity, my Disney Mojo is gone.

My hair is in desperate need of attention, I haven't put make up on in almost a week, and the cutest of my yoga and Victoria Sport pants have been replaced by warmer not so attractive outerwear.

BECAUSE OF THE FRIGID WEATHER.

At least, that's part of what I'm blaming. Trying to get out for a run has been near impossible, not only because of the cold and my neighborhood's refusal to shovel the sidewalks (street running freaks me out!), but my youngest dislikes the cold air so much that he will literally yell at the top of his lungs until we head back home. (Seriously, he would suck it up, but it has been close to zero since we've returned home.)

I'm on a mission to get it all back, if only glimpses here and there until the world outside thaws.


Or until I can head back to the castle. Or Spaceship Earth. Maybe Madame Leota can help me out.

But, for real, I think there's something about being somewhere and remembering how easy the good days can be.

In that line of thinking, I'm adding a few new things to my itinerary. Keeping in mind that I'm in no way an expert at all things Mouse, Running, and definitely Motherhood, I thought I'd share thoughts, tidbits, or other fun things I've found in hopes that the magic (or, more importantly, my booty!) will get in gear.

The Half That I Hated

Last year, I began my running journey. Like any other thing I've ever attempted, I researched, planned, and became focused on the goal, all the while knowing that the journey towards this elusive (for me, at any rate) 13.1 mile achievement would be filled with chaos (I have a three year old), ups and downs (I have a five now six year old that brings home germs from school), and multitasking (I also work from home). But, I was enjoying my new activity that gave me a mental mini vacation, pushed my body to discover every weakness it had, and made my yoga pants look fantastic.

I'm a mom, I live in yoga pants most days. Or workout pants that really resemble leggings from Victoria Secret. Sometimes, if I'm really lucky, jeans.

I signed up for this feat, knowing I had six months to prepare, and many 5k opportunities in between. I ran every morning, pushing my littlest in a stroller for added resistance, planning, and making running playlists.

My first 5k I found out a friend was expecting, which was awesome and a great way to start my race journey. No medal, but the memory made up for that. By my third, and one medal later, I was hooked. It was more fun than I realized, easier than I thought (I was putting the work in!), and I had a running crew to share the good and the bad with along the way.

Then, Facebook fooled me by posting a 5k/half marathon literally down the street from me.  With a medal for the half, plus a bonus windbreaker for the first so many who signed up!

That darn medal did it all for me. It was in our Metroparks, with a wolf as the main character in the design.  Close by, cool medal, and free bonus jacket if I signed up now? Yes! My husband even encouraged me to take the leap.

Then he asked, right after I signed up and had my new partner in crime locked in, how long a half marathon was. When I told him, he actually had the audacity to looked stunned. I am pretty sure he thought it might only be a bit longer than the 3.1 miles I had been running in over the summer.

Great.

So, I ran. And with any great plan comes insane complications. It seemed every single weakness I had (a weak ligament in my ankle from an injury while pregnant with my first, a bad knee, years of working in heels on marble floors for 45-55 hours a week, all those really cute shoes!!!) sprung up to hinder and attack my poor body.

I did yoga, tried to add strength training, and dusted off the stationary bike in my office. The office that had somehow become the cluttered mess I avoided since I had children.

Long story short, I never got beyond 6 miles for my longest run. Between my IT band being a complete jerk, PTA mom responsibilities, germs (UGH!!!!!), and life happenings (selling our "extra" house), I let myself down. But, there was no way I wasn't going to do my best. Even if I had to swear and cry along the way. I wasn't a total lost cause, but I would be lying if I didn't say I wasn't worried.

The race sponsors sent out info letting everyone know if they were walking (HALLELUJAH!) the marathon, they could arrive early to make sure they could finish before the roads were opened. And, the temps were forecasted for a chilly arrival of mid fall temps and possible snow!!!

The long and short of it...it snowed. I froze, layered correctly (the power of finding out and testing things in advance!!), had a great running partner who shares my love of intervals, and we did great until about mile 8 or so.

Then, I began to hit a wall. To be honest, the view was pretty in a way, but the simplicity of it all BORED ME TO NO END! Worst of all, the roads were banked, and while I run in my neighborhood, banking is pretty rare unless you count the hills. But hills and banking are two totally different animals. And not very friendly ones either.

We finished, texting and posting random Facebook updates in the snow with our gloves on or off depending on where we were interval and energy wise, shared Jelly Belly Energy Beans, drank all the water we were offered, Honey Stinger Wafers, and swore profusely as we neared the end of our ordeal.

I had my first ice bath (who knew ice could be so darn wonderful??), yoga recovery for half an hour, and gladly kissed my boys when I got home. That medal is hanging with its friends, and I both smile at it and glare as I pass by.

But, to be honest I just don't know if I'm going to ever do another one. My running group is already trying to get me to sign up for another one, but I'm just not sure I want to torture myself that greatly anytime soon.  If I do, there will be a castle involved, a few rides, and a good dose of training non stop beforehand, with plenty of swearing and new running shoes along the way.

But, I can say I'm a half marathoner now. And that's pretty cool.